menu  
Tel: 021 489 8452

TWO CLIENTS ONE TRAINER

Share the Pain. Share the Price.

  • 60 and 30-minute semi-private sessions with your trainer
  • Note that we do not provide a training partner – it is up to you to have a partner whom we must assess to make sure they are of similar ability with similar goals

PRICE OPTIONS ON 60-MINUTE PERSONAL TRAINING SESSIONS

  • €45 Per Person Per Session (PPPS)
  • €350 per person per 10 sessions* (€35 PPPS)

PRICE OPTIONS ON 30-MINUTE PERSONAL TRAINING SESSIONS

  • €35 Per Person Per Session (PPPS)
  • €260 per person per 10 sessions* (€26 PPPS)

Training Methods for Semi-private personal training sessions

Semi-private sessions focus on strength, fat loss, fitness, toning. These are for two people training at the same time with the same goal and abilities who wish to share the cost and motivate/challenge each other.

If the two clients have completely different goals, vastly different capabilities (through joint issues,health issues, etc) and abilities (through lack of experience) then it’s more advisable to train separately through private one-to-one sessions until issues have been addressed and abilities have increased.

A general guide for these sessions are that you need to have similar goals and have similar capabilities and abilities.

Some methods used include free weights, machine weights, body weight, ViPr, Tabata, plyometrics, HIIT, cardio.