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Personal Training Packages 30-Minute Personal Training Sessions 4 Week Group Challenge 60-Minute Sessions One-to-One Assessment Introduction Personal Training Package New Years Fitness and exercise Guide for over 60s Personal Training Carrigaline Personal Training Cork City Personal Training Cork Prices Personal Training Douglas Personal Training Grange Personal Training Rochestown Semi Private Sessions Why Personal Training is for you

INTRODUCTION PERSONAL TRAINING PACKAGE

A GREAT INTRODUCTION TO PERSONAL TRAINING WHICH INCLUDES:

Physical Readiness Assessment (45-60 minutes)
2 x 60 minute personal training sessions
1 x 30 minute personal training session