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60-MINUTE PERSONAL TRAINING SESSIONS ON A ONE-TO-ONE BASIS
- 60-minute one-to-one sessions with your trainer
- FREE nutrition plan for your goals when packs of 10 or more purchased, with ongoing advice on nutrition based on your goals.
- FREE Weekly weigh-ins and bi-weekly body fat measurements
PRICE OPTIONS
€60 per session
€499 per 10 sessions*
€970 per 20 sessions* (best price saving €230)*For just €15 extra the above packages can be paid for in TWO instalments
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Our 60 minute one to one personal training sessions package allows us to assess you and develop a training and nutrition plan for you. These sessions are designed for your age, gender, body composition and specific personal goals you have.
We will then work with you over the course of personal training sessions to change your body and bring about the agreed objectives with you. Ideally we suggest that you do two 60 minute training sessions with us per week if you have the time.
We also offer 30 minute personal training sessions and if you avail of these we suggest that you do at least 4 per week.
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With 10s of 1000s of personal training hours being given by us in the past few years, we are proud that what we do has customers happy and they come back to us again and again.
We also encourage you to use our cardio training machines and come in when you have time. When you sign up to our 60 minute sessions you also get access to our Facebook Group where we share recipes on simple meals that you can make.