Personal Training in Rochestown: The David Sisk Fitness Experience

For personal training, David Sisk Fitness is only 15 minutes away from you in Carrigaline. You can get to us via many routes. Onsite parking.

David Sisk Fitness is only 15 minutes away from you in Rochestown. You can get to us via many routes and we have onsite parking.

Rochestown is home to one of Cork’s longest running personal training studios, David Sisk Fitness. With decades of experience among its staff, this studio has provided tens of thousands of personal training sessions and helped countless individuals reach their fitness goals.

At David Sisk Fitness, clients receive one-on-one attention from their personal trainer, ensuring a personalised and effective workout plan. The staff’s extensive experience means they have the knowledge and skills to help clients achieve their specific fitness goals, whether it’s weight loss, increased strength, or improved athletic performance.

The studio’s location in Rochestown makes it easily accessible for those living in the surrounding areas. Whether you’re a busy professional looking to fit in a quick workout during your lunch break or a stay-at-home parent seeking a supportive and motivating fitness environment, David Sisk Fitness has the perfect solution for you.

In addition to personal training sessions, the studio also offers group fitness classes, such as kettlebells, Spin, ViPR, and TRX, for those who enjoy a group workout environment. With a focus on safety, proper form, and results, clients can be confident they’re getting a high-quality workout at David Sisk Fitness.

Whether you’re just starting your fitness journey or looking to take it to the next level, the staff at David Sisk Fitness is here to help. With their expertise, motivation, and support, you’ll be well on your way to reaching your fitness goals and feeling your best.

Expertise in Personal Training

We have experienced personal trainers with decades of experience between them. We cater for all ages from teenagers to those in their 50s, 60s and 70s.  As well as in-person personal training we have group fitness classes and outdoor training classes. We also offer online personal training programmes.

Personal Training Packages

We have many personal training packages that suit all abilities. Read about our personal training packages..

Convenient Location in Mount Oval

David Sisk Fitness is conveniently located in Mount Oval, just a short distance from Rochestown. No need to travel far or deal with the hassle of commuting – just come to our convenient location and get the support you need to reach your fitness goals.